Herbs Growing Easy Article

Why Not Try a Natural Remedy For Depression?

Do you know why people commit suicide? Usually depression is the main cause and that means that the feelings of helplessness and hopelessness are so strong and so pervasive that suicide is the only option. Depression needs to be taken seriously and not ignored. Very often, it is underestimated as a debilitating mental condition. Depression spares no one and it is found at every level of society. The Army, college students, housewives and the elderly fighting increasing disability and aging are all at risk and many are seeking a natural remedy for depression because of the worrying side effects of conventional medication.

It is interesting to note in a recent survey that college students suffer from depression as much as the normal adult population. The good news is that about 85% of students interviewed said that they would seek treatment if they were depressed or if they were about to inflict self-injury or that they would turn to loved ones if that were the case.

A natural remedy for depression is often sought by patients who have been on anti-depressant medication for years because they feel that they can no longer take the side effects and also that they feel a little numbed by the effects of these medications.

Did you know that the St. John's Wort herb as a natural remedy for depression is a best seller in Germany? I know that the licensing of certain herbal remedies and vitamin supplements is quite strict there so it seems that St. John's Wort has passed the test with flying colors. Other natural remedies for depression used with success are :- Kava and Gingko. As regards Gingko, there have been tests on elderly patients. There was a drop in the Hamilton Depression Scale from 14 to 7 which showed that it was very effective in reducing some depression symptoms.

To complement a natural remedy for depression, a well balanced diet which has all the recommended daily intake of vitamins has been found to be a great help. I am thinking here especially about the Vitamin B and C groups. In depression, the level of serotonin falls and it has been found that Vitamin C is the catalyst which transfers tryptophan into serotonin, thereby increasing the levels and enhancing mood.

Why not try a natural remedy for depression ? The company who makes this particular product has an excellent reputation and offers a guarantee of one year on all its products. In addition, the facility is approved by the FDA and also there are qualified homeopaths and herbalists who work in the company. This product is second to none as one of the best selling natural remedies for depression.