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Books

Yogi Bedtime, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)
publisher: Yogi
EAN: 0076950450011
sales rank: 812
price: $19.22 (new)
Tuck yourself into bed and get a restful night’s sleep with a cup of our Bedtime tea. This blend is an effective combination of herbs traditionally used for centuries to promote relaxation and sleep. Valerian and organic chamomile can help calm nervousness and restlessness. St. John’s Wort is known for its positive effects on overall mood, while passion flower, used in Native American remedies, helps reduce common anxiety to support sleep. Licorice, cardamom and cinnamon add a delicious, warming flavor that’s just right for drinking before bedtime. So, relax and drink Yogi Bedtime tea—for a good night’s sleep.

Traditional Medicinals Organic Throat Coat Herbal Tea, 16-Count Wrapped Tea Bags (Pack of 6)
publisher: Traditional Medicinals
EAN: 0032917000132
sales rank: 2216
price: $19.49 (new)
Organic Throat Coat® is a complex and aromatic blend of herbal tastes–sweet, aromatic, earthy and viscous.

Triple Leaf Tea, Tea Bags, Ginger, 1.4-Ounce Bags, 20-Count Boxes (Pack of 6)
publisher: Triple Leaf
EAN: 0023991000040
sales rank: 5481
price: $15.19 (new)
Triple Leaf Tea 6X 20 Bag Ginger Tea This 100% Ginger Root Tea Is A Customer Favorite. It Has A Spicy Strong Taste, And Provides All The Healthy Benefits Of Pure Ginger Root! It Tastes Great Hot Or Iced. Drink It As Is, Or Add Lemon And Your Favorite Sweetener.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)

Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies
by: Phyllis A. Balch CNC
publisher: Avery Trade, published: 2002-01-14
EAN: 9780895298690
sales rank: 14657
price: $7.76 (new), $4.27 (used)

The popularity of herbal medicine has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Prescription for Herbal Healing brings to herbal medicine the same in-depth, easy-to-understand information and accessible style that Prescription for Nutritional Healing successfully brought to diet and nutritional supplements.

This book is divided into three parts for easy reference. Part I discusses the basic principles of herbal medicine and outlines the properties and characteristics of some one hundred sixty single herbs and sixty herbal combination formulas. Part II describes more than one hundred fifty common disorders, conveniently arranged in alphabetical order from acne to yeast infection, and names the herbal therapies that can be used in the treatment of those conditions. Part III is a guide to using various kinds of herbal and other alternative therapies. In addition, it includes self-diagnostic tests and boxed insets throughout, which offer detailed information on a wide variety of topics.

Complete coverage of Chinese and Ayurvedic herbs make this volume entirely comprehensive, and thorough scientific references lend it an authority not found in any other herbal book. Prescription for Herbal Healing is the definitive herbal resource and is a necessity for any health-conscious consumer.

Prescription or Poison?: The Benefits and Dangers of Herbal Remedies
by: Amitava Dasgupta
publisher: Hunter House, published: 2010-06-08
EAN: 9780897935500
sales rank: 943863
price: $5.29 (new), $5.30 (used)

The widely used herbal antidepressant kava is damaging to the liver. Pregnant women should avoid most herbal remedies because of pesticides and preservatives required in the growth and storage of the herbs. Most ayurvedic medicines contain unacceptable levels of lead and other heavy metals. St. John's Wort could complicate any chronic medical condition. Many people see herbal remedies as "natural" and therefore safe, but in Prescription or Poison? Dr. Amitava Dasgupta explains that one of his first pharmacology professors taught him that "medicine" is just another word for "poison" and all medicines of any kind should be treated with great caution. This book, written for the layperson but based on solid science and research, explains how toxic many alternative remedies can be, alone or in combination with widely prescribed drug treatments. He includes detailed information on the proper use of alternative medicines and their history of good results, while also cautioning readers in this wake-up call about the casual, often uninformed, and sometimes damaging use of alternative remedies.

The Complete Book of Herbs: A Practical Guide to Growing and Using Herbs
by: Lesley Bremness
publisher: Studio, published: 1994-09-01
EAN: 9780140238020
sales rank: 54877
price: $39.28 (new), $6.99 (used)
With more than 340,000 copies sold in hardcover, this essential, full-color resource is now available in paperback. Revealing the enormous potential of herbs, this sourcebook includes information on planting, growing, and harvesting herbs, as well as the main uses of herbs. It also offers an exhaustive identification guide, recipes, ideas for gifts, and much more.

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Herbs Growing Outside Article

Anxiety and Depression Solutions - What Are Your Options?

"If you're looking at different options for anxiety and depression solutions, you have many to consider. If your symptoms are not disabling but within your ability to self-manage, there are many effective anxiety and depression alternatives available.

In self-management of anxiety and depression, some options that do not include prescription medication are, diet, exercise, adequate rest and natural remedies.

Are you able to enjoy healthy, balanced meals on a consistent basis? Taking the time to relax and enjoy meals on a daily basis is the most important diet change you can make that can have a positive impact on mood stability.

Also, if you're not eating regular meals, it's not uncommon for some level of hypoglycemia to be influencing your mental and emotional state. Sometimes just paying attention to meal regularity and possibly adding extra protein to your diet can work wonders in easing anxiety and depression symptoms.

So, to avoid fluctuations in blood sugar level, make sure that you eat regularly and get at least 7 to 8 hours of sleep a night. Not having enough deep, restful sleep on a regular basis can be a partial cause for the low-energy feelings of depression and anxiety.

A sedentary lifestyle can also contribute to feelings of anxiety and depression. Regular exercise is a simple beneficial thing you can do to reduce stress as well as anxiety and depression.

It doesn't even have to be overly strenuous. Walking is an excellent and very relaxing form of exercise. Tai Chi or Chi Gong are some other options if you don't want to go to a gym and get sweaty. Some form of exercise three to five times a week will make a difference.

Anxiety and Depression Solutions - Natural Remedies

Dietary supplements like SAM-e and 5-HTP as well as herbs like St John's wort and passionflower are proven natural remedies for anxiety and depression. Natural remedies are being used successfully by many natural health care providers.

These natural remedies work well with diet, exercise and rest to provide effective holistic

anxiety and depression solutions for self-management of symptoms. If any of your symptoms worsen, it is important to seek professional help.

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Herbs Growing Outside Headlines

Get outdoors and get growing!

MARYSVILLE, Ohio, May 22, 2012 /PRNewswire/ -- Passion for gardening, and great weather, has the nation outdoors early. Spring arrived sooner than expected in most regions of the country this year, which ...

Heavenly herbs: Rediscover the culinary magic of nature's flavor makers

These days I've learned so much more about herbs that I have them growing in my garden, in containers and window boxes and even indoors during the winter months. What I've learned — thanks to the Oxford English Dictionary — is that the leaves and stems of herbs are used for medicine, or their scent or their flavor.

Many supporters turn out for Pallister barbecue

There was a healthy turnout of supporters for the barbecue to launch Brian Pallister’s campaign office in Portage la Prairie Tuesday. Progressive Conservative members and other supporters gathered outside Pallister's office at 350 River Road at the east end of Portage during the lunch hour.[...]

Plant sale roundup

Throughout the long, dry winter, gardeners dreamed of spring, when we could get outside and get growing.

AT THE LIBRARY: Creating and enjoying welcoming spaces

Now that it's May and we finally have some sunshine, it's a great time to be outside. You might enjoy hiking in the woods, or having a picnic at the beach, or spending time in your own backyard.