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Choosing Herbs For Anxiety - Finding the Best Solution

"Muira puama herb is also known as potency wood because of its aphrodisiac properties. The name is derived from two different species of trees that are in the olive family. In addition to their properties as sexual enhancers, these plants are also noted as herbs for depression or herbs for anxiety. The Indians in South America either chew the bark or make it into a beverage to derive the benefits from this herb The tribes in the Amazon River in Brazil as well as the Orinoco River in Venezuela have been using it for years because of its aphrodisiac properties.

Traditional Uses

Muira puama herb is most often used traditionally as a sexual enhancer in order to promote virility and in the treatment of impotence. Sometime natives will drink a beverage that contains muira puama before engaging in lovemaking in order to enhance their sexual performance. These plants are also good as herbs for depression and have their place among traditional uses as herbs for anxiety as well. The Indian people of South America view it as a tonic to treat the nervous system. They believe it can enhance and restore all the functions of the nervous system and treat nerve pain and any other disorders that affect the nervous system.

Its function among the native people as plants that are effective as herbs for stress make these plants good for treating indigestion and various gastrointestinal disorders. Since many of these problems are the result of stress, using muira puama herb to treat gastric problems is a sound decision to make. Any herbs for anxiety can only have a positive effect for the treatment of stress-related conditions. When you use herbs for depression even for bouts of anxiety the results can only be positive.

In addition to using this herb to treat depression and anxiety women have used it to reduce the severity of menstrual cramp and menopausal symptoms. Native tribes in the Amazon used it to treat rheumatism, dysentery, paralysis and beri-beri. Some people even believe muira puama herb will prevent baldness. Though there may not be scientific evidence to support the claims, it's important to consider the source of the information. Remember for many years' people said chicken soup would cure many illnesses and only in recent years have doctors begun to accept this theory.

Current Uses

Although it is possible to use herbs for anxiety the role of muira puama is traditionally to treat impotency and erectile dysfunction. Some people who use the herb experience mild stimulation, a likely reason it is also a good choice for nervous exhaustion and mild anxiety and depression. As with any herbal treatment, do not expect to see the same results as someone else. Each person is different and you will need to evaluate your individual progress to know whether this herb is helping your problems whether it's with a sexual issue or with various level of stress, depression or anxiety. Discuss your progress with your doctor, especially if you are taking traditional medications to treat any of the above conditions.